energy is even

And every day the world will drag you by the hand, yelling,

“This is important! And this is important!

You need to worry about this!

And this. And this. And this. And this.”

And every day,

it’s up to you to yank your hand back,

put it in on your heart

and say,

“No.

This is what’s important.”

-Iain Thomas

We know enough by now not to get caught up in the fray.

Do we sometimes forget? Yes.

Is it our choice to decide what is worthy of our focus?

Yes.

Literally, put your hands on your heart and be still.

Literally, put your hands on your heart and be grateful.

Literally, put your hands on your heart and hold your own sweet Sabbath,

even if you can only hold them there for a few minutes.

Literally, feel your heart communicating with you.

Literally, put your hands on your heart and remember what’s important.

Your body knows.

Your spirit knows.

Yank your hand back and stand in your own radiant energy field.

July 24, 2016 13 Comments BAlbright Health , , ,